Health Fitness

THIRUVANANTHAPURAM: Cirrhosis, previously associated with alcohol consumption, is now becoming more common among non-drinkers due to lifestyle factors. Concerned with...

CHENNAI: A rare genetic disorder, cystinosis, where cystine (an amino acid) accumulates in the body's cells, can lead to serious...

The liver, essential for detoxifying the body and aiding digestion, can be damaged by excess fat accumulation, leading to inflammation,...

'Evolving threats' The UN health agency noted other worrying issues for the health of children and adolescents in the region.It...

The fallout of this practice could be as simple as neglecting one’s daily responsibilities or feeling a drop in one’s...

Hydrating your skin goes beyond just slapping on some moisturiser; it’s a comprehensive approach that combines external skincare with internal...

Everyone deserves a good hair day, every day. I recently tried the Scalp+Hair Therapy Density Boost range from Dove, and...

Magnesium is magic. If you don’t take it seriously, your Friday night plans gradually are bound to go for a...

BENGALURU: Expressing grave concern over several instances of the sale of contaminated injectable drugs, Health Minister Dinesh Gundu Rao has...

The sleeping devilThe process does not end with a few weeks in a deaddiction centre. Follow-ups are essential for at...

If mornings feel more like dragging a sleepy sloth out of bed than raising a bright-eyed child, you’re not alone....

John Sacaria Thirusailam, once very active in life, was forced to leave his well-paid job at the age of 44...

He said this update also “marks a pivotal moment for traditional medicine, paving the way for its global integration and...

Following the outbreak of Guillain-Barré Syndrome (GBS) in Pune and four deaths and 45 cases reported in the State, public...

The exceptional feat cited as a major breakthrough won appreciation from academicians and health professionals from different countries. Prof In-Sung...

The Government of Kerala, in collaboration with Remidio, a leader in AI-driven ophthalmic screening solutions, has launched Nayanamritham 2.0 —...

It’s early spring time. Leaving the winter blues behind and spicing up the glam game sounds like a plan. The...

Body butter is quite helpful when the skin becomes dry, harsh, or dehydrated, and Dusky India's My Monday Shiitake Mushroom...

Kshitij Rawat, a 30-year-old marketing professional in Delhi with a family history of diabetes, decided to get a health screening....

If mornings feel more like dragging a sleepy sloth out of bed than raising a bright-eyed child, you’re not alone....

A heritage of wellnessIndia’s rich tradition of holistic health practices offers valuable lessons for the modern era. Age-old practices like...

Experiencing hair fall is a natural part of the hair growth cycle; typically, it is normal to shed around 50...

Epilepsy is a chronic disease of the human brain characterised by recurrent seizures or “fits”. These are short periods of...

NEW DELHI: Five billion people, which is nearly two-thirds of the world's population, lack access to medical oxygen, with the...

A deluge of disinformation about a flu-like virus called HMPV is stoking anti-China sentiment across Asia and spurring unfounded concerns...

GENEVA: The World Health Organization launched on Tuesday a new platform providing cost-free cancer medicines for thousands of children living...

Are there any conditions where water intake plays a key role?Increased fluid intake has a special role in preventing or...

At Comic-Con 2025 in Chennai, a strong connection between pop culture especially anime, comics, and cosplay and mental health emerged...

Everyone I know is always on the lookout for that perfect moisturiser that not only hydrates, is quickly absorbed and...

Hair care, too. has personalised solutions to address common problems. When Mumbai marketing professional Sarah Singh realised that job stress...

The latest buzz on social media has turned 30 into a magic number. If you’ve been scrolling through health trends...

KOCHI: A recent study conducted by the head and neck department of Kochi-based VPS Lakeshore Hospital showed that there is...

Addressing one of the most serious public health issues—the alarming rise in teenage pregnancies -- in Tamil Nadu, the state...

While welcoming the 79 per cent increase in funding for blood transfusion services under the National AIDS and STD Control...

Twenty-four-year-old Sheena Tripathi (name changed on request) had long outgrown her childhood habit of sleepwalking. However, when she shifted to...

Bryan Johnson, the 47-year-old American tech billionaire on a mission to reverse his biological age, has once again highlighted the...

Of the estimated 1,572,045 new cases among men (63.4% of the total lung cancer burden in both sexes), 7,17,211 (45.6%...

As the world observes World Cancer Day, it’s crucial to reflect on the ongoing battle against cancer, particularly in India,...

Migration to other parts of the world and leaving your homeland may not be easy for everyone, but it is...

NEW DELHI: Indian Institute of Technology (IIT), Madras on Monday launched a first-of-its-kind cancer genome database to help research on...

A partner focused solely on your social or economic attributes without making an effort to understand your deeper personality or...

Potential solutionsThe Cochrane Collaboration has a policy excluding suspect studies from its analyses of medical evidence and is developing a tool to spot problematic...

There are shampoos and conditioners, and then there are haircare treatments. Pro tip: Always go in for the latter. I...

NEW DELHI: Vitamin D is the most common deficiency, affecting over 60 per cent of people with diabetes, according to...

Vertex began researching the drug in the 2000s, when overdoses were rocketing upward, principally driven by mass prescribing of opioid painkillers for...

It highlighted the cost of medical education, stating that the National Medical Commission (NMC) had issued guidelines for determining fees...

NEW DELHI: The cause behind the recent spurt in Guillain-Barre Syndrome (GBS) cases in Pune is still under investigation, Indian...

NEW DELHI: Nearly 20 per cent of women and girls in south Asia abstain from regular daily activities during periods,...

The Union Health Ministry said they are taking proactive steps and monitoring the situation and coordinating with the state government.GBS...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental...

PARIS: A new strain of bird flu has been confirmed at a duck farm in California, the first time the...

Beauty and fashion content creator Alina Hasan Rizvi was pleasantly surprised to hear a friend talk about facial fat grafting....

NEW DELHI: As many as 1,82,815 new leprosy cases were reported across more than 100 countries in 2023, with 95...

The study led by IITM scientists Sophia Yacob and Roxy Mathew Koll sheds light on the intricate links between climate...

Increase in uptake of counselling servicesAccording to Mahua Bisht, CEO of 1to1help, “Our pre-screening findings reveal that several people who...

A smile can sometimes be painful, especially for Indians, if the latest health data is anything to go by. According...

BENGALURU: Ever wondered how digestion happens in the body? The food we eat transverse through four tubes – the oesophagus,...

Recent studies have revealed an interesting trend in the physical development of men and women over the past century, particularly...

WASHINGTON: Nothing doctors prescribed controlled Michael Garrity's dangerously high blood pressure — until they zapped away some nerves on his...

Every morning, Sneha Kapoor, a tea junkie settles into her favourite armchair with a warm cup of green tea. “That’s...

DAVOS: Making a strong case for investing in women's health worldwide, the World Economic Forum on Tuesday said its new...

A pioneering NHS trial is set to explore the potential of a brain-computer interface (BCI) that uses ultrasound to alter...

NEW DELHI: India’s first global CAR T-cell therapy for adult B-cell Non-Hodgkin Lymphoma (B-NHL), a kind of blood cancer that...

Name/Date Mistakes1. You might find yourself tattooing your significant other’s name, or a beloved pet, which seems sweet at the...

I recently tried the lipstick and nail polish from Nattie M. While I was quite happy with the nail paint,...

With every season, come new makeup trends. While some may seem bizarre, the trend this season for nail colours will...

Subin Shekhar, a senior media executive based in Mumbai, has been battling fluctuating blood pressure for several years, with no...

WASHINGTON: Federal officials on Wednesday released a far-reaching proposal to make cigarettes less addictive by capping their nicotine content, a...

When 29-year-old Chandigarh resident Vishali Kanojia steps outside her house, she lets the first colour she sees guide her walk....

NEW DELHI: The Surgical Site Infections (SSIs) rate among three major hospitals in India was found to be higher than...

Sometimes finding calm means going back to one’s roots. The concept of using crystals for healing has been around for...

We know that nothing can stop ageing, but you can slow it down and make it easier and softer on...

Shifting Mindsets: Taking Small, Intentional StepsStepping back into a place of power doesn’t demand massive overhauls—it’s about small, meaningful changes...

A glass of milk a day may cut the risk of bowel cancer by nearly a fifth, says a new...

As with any cosmetic treatment, there are certain risks involved. Infections, allergic reactions, uneven pigmentation, or regret about the final...

Sleep isn’t merely a pastime; it’s when your skin says, “Time for some self-care!” and starts enhancing collagen production. It...

In one of my earlier workplaces, two men were so connected that they would complete each other’s sentences. They would...

I recently discovered The Natural Wash range, and I was quite impressed by the products I used. I’m always a...

Despite decades of progress, HIV continues to pose a challenge to global public health as it continues to infect more...

But here’s the twist. Silence isn’t always the enemy. Research tells us that smooth, uninterrupted conversations help us feel seen...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her...

How to make the most of your next break ?If you haven’t already, book some time off and get away...

Christmas is a season of joy and togetherness. But for many, it's also one of the most stressful times of...

1. Rising before sunrise will surely give you more calm, peaceful, and productive mornings. In addition, positive thoughts in the...

The Skin Renew ABC peptide Exfoliator Serum gently exfoliates skin and removes dead cells. It gives a glowy, bright, and...

Life transitions and mental healthSignificant life changes, including marriage, divorce, or the loss of loved ones, can disrupt social networks...

Kidney transplant outcomesObesity complicates outcomes in patients with advanced CKD who require transplantation. Post-transplant survival rates are poorer in obese...

The season of weddings and festivities is here and most of us love a quick grooming session at a salon....

If you have been layering your face with skin care, and still ending up with dry skin a few hours...

Manali Matta, an Udaipur-based Chartered Accountant often faced excessive work anxiety and performance pressure during certain times of the year....

A new trend is brewing in the world of wellness—beauty teas. Beyond traditional skincare routines, these herbal infusions promise benefits...

Funding to control Malaria globally remains inadequate while fragile health systems, weak surveillance and other factors contributed to the surge...

"However, the new gene therapy has shown promising results during the first phase trial on five patients, aged between 22...

It’s the perfect time now for those daylong picnics and evening terrace parties. And the best way to accessorise is...

Imagine harnessing the power of a full-strength workout with just half the effort. Blood flow restriction (BFR) training, a cutting-edge...

Karuna Shah, a 33-year-old lawyer from Mumbai, credits social media for swiping her card to buy a cuddly elephant toy,...

Scientists have created a world-first urine test that could indicate the first possible signs of lung cancer.The urine test, developed...

A recent India diabetes prevalence study analyzing HbA1c test results—a key measure of blood glucose levels over the past three...

If India is among the countries hit hardest by "antimicrobial resistance," some hope is said to be on the horizon....

Gen Z seems to have got the workplace right, artifically. With 31 per cent of them reporting a healthy relationship...

If you’ve been using sunscreen and feel it isn’t working well for your skin, chances are you have grabbed a...

If you’re constantly seeking ways to maintain your skin’s glow, clarity, and perfection—then you’re in for a treat. Let’s face...

Curls are easy to manage, said no one ever. But now, it all just might be easpy-peasy with the Moxie...

For the first time in 50 years, a new way to treat serious asthma and chronic obstructive pulmonary disease (COPD)...

The Hidden Risks: What’s Lurking in Our Water?The implications of consuming demineralised water extend beyond mere hydration. A recent Israeli...

CHENNAI: Oral contraceptives do not increase the blood pressure response in women during large muscle exercise (like cycling or running),...

Forest Essentials is a name I have always trusted. So when they launched their high-performance filler serums, I was eager...

Ayurveda had identified very early that diabetes is not simply a disease of rising sugar levels. It is an issue...

We all know the importance of exercising and the basics of a complete program: Cardio, strength training, and flexibility exercises....

While they may seem trivial, their appeal is rooted in psychology. Many of these videos trigger a phenomenon known as...

NEW DELHI: According to a report by Lancet, people with diabetes - both type 1 and type 2 - are...

BENGALURU: November 14 – for some, it’s just a date on the calendar. But for many families, World Diabetes Day...

Hormonal HealthBalanced testosterone levels contribute to prostate health. Elevated dihydrotestosterone levels are associated with prostate enlargement, so maintaining hormonal health...

A freshly brewed mocha can be a mood lifter on a bad day. But, what if your favourite on-the-go coffee...

The role of bacteriaDifferent bacteria play unique roles in the gastrointestinal tract. There is also evidence that human microbiomes have...

With winters just round the corner, you will be using that lip balm a bit too often, and then the...

Skin Allergy Prick Test: It is used to identify the substances that are causing your allergic reactions. We assess for...

Diwali is not just a festival of lights. It is also the festival of sound. This is when crackers assault...

Working in aviation can be challenging. Life at high altitudes comes with unique pressures—from erratic schedules, long hours, and time...

“They often contain humectants like glycerine or hyaluronic acid, which help in maintaining the skin barrier. Many pearlescent products are...

This festive season, I treated myself to Lamior’s Bouncy Jelly Lip & Cheek Stain. The product checks my two most...

CHENNAI: Cannot resist eating sweets and savouries this Deepavali? Doctors and dieticians say, it’s okay to eat them, but indulge...

It had been months since health and fitness influencer Helen Leland had enjoyed a good night’s sleep. She would wake...

Pollution and stress: In today’s world, pollution and stress are major skin villains. They can accelerate ageing and cause skin...

The most important thing for me when it comes to using a sunscreen is that it doesn’t leave a white...

A walk to your neighbourhood market for grocery shopping may save you a visit to the doctor. The human body...

NEW DELHI: On World Polio Day, the WHO on Thursday said the risk of polio still remains until it is...

KOCHI: Society has always misunderstood and stigmatised people with stuttering. This speech-related issue is a fluency disorder.People who stutter know...

KOCHI: Maya is a 28-year-old woman working at a tax firm. She was often required to work night shifts, especially...

Examples of adaptogens are aplenty. In India, among the most popular ones are Ashwagandha, Tulsi (holy basil) and Shatavari, which...

I’ve never been a fan of skin tints. Somehow the texture doesn’t agree with me and I think it just...

Here are a few ways you can try exercising during the weekend:Swimming or BikingThese activities take longer and are ideal...

Joints undergo maximum wear and tear as one ages. The Sandhi as mentioned in Ayurveda is the term denoting the...

NEW DELHI: This happiness centre at IIM-Lucknow will soon set up a Mind Lab to measure and understand the stress...

Vikas Kakkar, CEO and Founder of HR tech platform Amara.ai, says young employees, especially Gen Z, are prioritising work-life balance,...

What India is eating is an important input for policymakers and a new working paper has discovered some startling facts....

GENEVA: The World Health Organization said Friday it has granted its first authorization for use of a vaccine against mpox...

Common indicators include fatigue, weight gain, muscle weakness, irregular periods, loss of libido, acne, headaches, high cholesterol, irritability, recurrent fungal...

With an overwhelming variety of skincare advice on social media, it can be quite challenging to determine what will actually...

NEW DELHI: As India is facing a significant burden of oral diseases, with over 70% of the population affected, a...

As we age, our skin loses hydration and elasticity. While makeup manages to add a superficial glow, the search is...

If slowing down brings you joy, this new workout trend is for you. Soft-Girl workout is a way to be...

How much will a session cost you?The cost of a Nefertiti lift can vary depending on the geographic location and...

The formulations whose ceiling prices have been revised include Benzyl Penicillin 10 lakh IU injection; Atropine injection 06.mg/ml; Streptomycin powder for...

Tired of all the multi-step, time consuming skincare routines that the internet throws up? Then, you may want to grab...

Many of us often find ourselves saying, “I don’t mind having a little dessert,” particularly after dinner. Desserts can become...

Even with her supportive team at work urging her to switch off from checking her cell phone, Delhi-based communication professional...

NEW DELHI: Over a million people around the world died annually due to antibiotic resistance between 1990 and 2021, and...

Adverse effects of energy drinksCardiovascular effectSeveral studies have shown an increase in heart rate and arterial blood pressure after energy...

Radhika, 26, lives with her single mother and younger brother. Since her parents separated when she was nine, she had...

If you’re struggling with dull and lackluster skin, Paula's Choice Oil-Reducing Cleanser is nothing less than magic for you. The...

The process of breathing was closely analysed by our ancient yoga masters, thereby giving birth to the wisdom of ‘Praanaayaama’....

Dr. S K Sarin, Director, and Chancellor, of the Institute of Liver and Biliary Sciences (ILBS), Delhi, who was also...

Squats are the most common exercise to build a strong lower body but they alone can only do so much....

A pioneering clinical trial by the Indian Council of Medical Research (ICMR) has found that ultra-processed and fried foods high...

Dietician and wellness expert Sutirtha Sengupta says, “Moringa is packed with essential vitamins and minerals, including vitamins A, C, and...

NEW DELHI: The centre on Monday announced that the monthly nutrition support under Ni-kshay Poshan Yojana has been doubled from...

In a world that glorifies instant gratification, self-love is much-needed rebellion. Note, wellness market in India is expected to cross...

NEW DELHI: More trouble is in store for ENTOD Pharmaceuticals, whose public claims that their new eye drop reduced dependency...

Discipline means building the ability to get back up after a slip-up. Motivation will naturally come and go, but discipline...

If you are a fan of K-beauty like me, then Face Shop is the brand for you. With consistent use,...

The Centre on Tuesday notified the Ecomark Rules. It will replace the Ecomark Scheme of 1991. The scheme relates to...

It was followed by several refinements as the prescription expanded due to changing diagnostic criteria (expanding to include a dual...

On August 14, the WHO declared mpox a global public health emergency for the second time in two years. The...

Kutteri agrees. Tread with caution is his advice. “Like with any lactose-containing product, colostrum does not suit lactose intolerant people....

Finding the BalanceAfter your pet returns from walks, make it a habit to clean their paws and any areas that...

NEW DELHI: Cutting down smoking to five per cent of current rates by 2050 would increase life expectancy by a...

I had been on the lookout for that elusive shade of brown nude lipstick for a while now, that is,...

According to Dr. Khushwant Popli, Head of the Department of Cardiothoracic and Vascular Surgery, Aakash Healthcare Super Speciality Hospital, Dwarka,...

How LIT is your wellness routine? With Gen Z and millennials going big on vibecheck, incorporating luxury candles in their...

Quoting the same survey, it said that the prevalence of mental morbidity was higher in urban metro regions (13.5 per...

Self-care is not complex to understand. Anything we do for our physical, emotional and mental well-being is self-care. It could...

Health benefitsQuadrobics is a relatively new exercise practice that hasn’t been studied extensively. However, it may provide physical and mental/emotional...

If you’re on the hunt for a fun, fruity scent lip gloss, you should definitely give the Nykaa Lip Glaze...

Q: How do you navigate the challenges of  being a vocal advocate for scientific medicine in a world with diverse...

Wear it happyThis trend screams: Basic is boring. Popularly called dopamine makeup, the concept comes from dopamine decor and dopamine...

NEW DELHI: Contracting COVID-19 may accelerate the onset of visible symptoms of type 1 diabetes in children, an autoimmune condition,...

Highlighting the importance of identifying and leveraging new opportunities, the Regional Director called for integrating basic rehabilitation into routine health...

In 2023, only 83% of children worldwide received their first dose of the measles vaccine through routine health services, while...

In 2023, only 83% of children worldwide received their first dose of the measles vaccine through routine health services, while...

The Turkish get-up turns the most basic daily task of getting up from a lying position and then lying back...

4. Masking symptoms of serious conditions: Some skincare products may temporarily alleviate symptoms without addressing the underlying cause. This can...

There is nothing that is not noteworthy about the Viah rejuvenating & corrective serum. Even before you get to test...

NEW DELHI: Covid-19 is still killing around 1,700 people a week globally, the World Health Organization said.The world health body...

Period-induced migraines: Many women come across enhanced migraines close to periods or mid-cycle during ovulation. When there is a drop...

Side-effectsAs with all non-surgical aesthetic treatments, there is a risk of side-effects, such as minor bruising or swelling at the...

Alisha D’souza, a 38-year-old event management professional from Hyderabad, believes that things go wrong each time something positive happens in...

NEW DELHI: As many as 73 per cent Indians prefer to read ingredient lists and nutritional value before purchasing any...

Monsoons have always spelled trouble for my hair. A hint of moisture in the air, and my hair literally stands...

WHO recommends varenicline, Nicotine Replacement Therapy (NRT), bupropion, and cytisine as effective treatments for tobacco cessation.In 2023, WHO initiated a...

Hask Curl Care line for soft & smooth curls delivers what it promises. Almost. The range comprises four products—a moisturising...

What's sought in 2024Smelling nostalgiaPerfume that helps us be our unapologetic self, reflects on the experience of existence, or even...

Not too long after the craze around milky nails and the classic French mani reigned supreme among manicure lovers, a...

Inflammation: Blue light exposure can trigger inflammation by disrupting your skin’s barrier and causing irritation. This inflammation can exacerbate conditions...

Keralites, especially youngsters, have a love for fishing and to take a fun dip in small canals and ponds enjoying...

NEW DELHI: As many as 2.6 million deaths per year globally are attributable to alcohol consumption, accounting for 4.7% of...

If the heat's got you this time, here's some cool news. A new textile made from fabric, plastic and silver...