Health Fitness

Life often takes its course, defying our plans and desires. The delays we encounter in various facets of life—health, career,...

Is hard work really the secret to success? Well, not really, because it turns out that anger is more effective...

As a child, many of you would have grown up with your mother rubbing in a handful of oil onto...

Dr Jeswanth Satyanesan, Director, Institute of Surgical Gastroenterology and Liver Transplantation, Government Stanley Medical College Hospital, ChennaiMyth: Eating citrus fruits...

The study led by Manoel Galvao Neto, from Sri Aurobindo Medical College in Madhya Pradesh, found that the ForePass endoscopic...

The management of vascular diseases, covering a spectrum of conditions that impact blood vessels, used to be elaborate and complicated...

New Delhi, Jan 17 (PTI) Video gamers worldwide might be at a higher risk of irreversible hearing loss or developing...

Tell us more about the book and inspiration behind writing it?This book is about a disease called Multiple Sclerosis (MS)....

Express News Service Life often takes its course, defying our plans and desires. The delays we encounter in various facets of...

Express News Service One thing that has always been my Achilles Heel is my frizzy hair. No amount of oiling...

Express News Service BENGALURU:  Frogs, if dunked into a pot of boiling water, will get scalded and immediately hop away...

Express News Service KOCHI:  Brain Aneurysm Awareness Month is observed in September to educate people about the disease that is...

By PTI NEW DELHI: Nearly one in three men over the age of 15 are infected with at least one...

By PTI NEW DELHI: There has been a striking 79 per cent increase in new cases of cancer among the...

Express News Service Last year writer Lisa Brace from England dreamt that reality TV personality and entrepreneur Simon Cowell (of...

Express News Service Hair has always played a crucial role in the overall physical appearance of humans. In Ayurveda, the...

Express News Service From classics like French manicures or nude polish, the landscape of nail art has evolved significantly. Nail...

Express News Service Tis the season to give special care to the skin. It’s important to provide a protective shield...

By Express News Service THOOTHUKUDI:  In view of World Physiotherapy Day being observed on Friday (September 8), various physiotherapists have...

By Express News Service BENGALURU:  Scientists at the Indian Institute of Science (IISc) have found a new way to detect...

Express News Service BHUBANESWAR:  Irritable Bowel Syndrome (IBS) may not be a life-threatening condition but it has a huge impact...

Express News Service BENGALURU:  Getting started on your nutrition goals is great for overall well-being.  Here are ways to get started: Set...

Express News Service BENGALURU:  Wellness trends continue to evolve, reflecting a growing awareness of holistic health encompassing physical, mental, and...

Express News Service Ravi, 11 years old, comes back from school, flings his school bag in one corner of the...

By Online Desk Contrary to fears that the undetected case of Nipah infection last month may have led to uncontrolled...

Express News Service BENGALURU:  A friend of mine felt uneasy recently and was rushed to the doctor. Cards were swiped,...

Express News Service Let’s face it; we are all guilty of it to some degree. We doomscroll our social media...

Express News Service Fed up of dull skin, I recently tried BiE’s Superpower Eternal Youth Cream. A buttery-soft moisturiser, it...

Express News Service Mumbai-based MBA student Vaishnavi Naygam has been following a 13-step night regime for almost a year now. It...

Express News Service The human species is unique in its existence for various reasons. The biggest among them is our erect...

By PTI NEW DELHI: Blood biomarkers for long Covid, or specific blood substances indicating the disease, have been identified, and...

Express News Service HYDERABAD:   Heart disease leading to heart attacks is no longer common in just old people but has...

By Online Desk A rapid change in lifestyle is putting India’s youth, including young women, at a much higher risk...

By PTI NEW DELHI: Brain function is impaired in patients following severe COVID-19, but no more than that of people...

Express News Service Reena Sharma (name changed), a 32-year-old woman from Delhi, hesitantly sought a breast examination at a medical camp earlier this year....

Express News Service Navigating the complex terrain of emotions can be challenging for anyone. As you engage with the world,...

Express News Service Come autumn and hair fall problems skyrocket for me. From trying homemade remedies to masks and oils,...

Express News Service While social media serves as a valuable tool for staying informed, it also has its drawbacks, particularly in...

By PTI NEW DELHI: Short bouts of incidental activity, the kind done as part of daily living and including household...

Express News Service In a world that’s constantly on the move, it’s no surprise that even the simple act of...

Express News Service Anvesha Borah moved from Assam to Mumbai last year to be a fashion writer. Deadlines and marathon...

Express News Service In the pursuit of shedding those extra kilos, people often explore a multitude of methods—from herbal concoctions...

Express News Service Headaches are a common issue, and when accompanied by symptoms such as severe intolerance to sound, vomiting...

Express News Service Come winters and many generally suffer from body pigmentation including face, neck, elbows, underarms and knees. What...

Express News Service Last week, on September 29, we observed World Heart Day to raise awareness about cardiovascular diseases, the...

Express News Service The film Barbie has come and gone, but Barbie Mania refuses to die down. After pink attires...

By PTI NEW DELHIL: Strokes, a highly preventable and treatable condition, could lead to nearly 10 million deaths annually by...

By PTI NEW DELHI: Adverse childhood experiences, such as physical, sexual or emotional abuse or neglect, increases the risk of...

By Express News Service GUWAHATI: The All India Institute of Ayurveda (AIIA) and the Andrew Yule & Company Ltd (AYCL) have...

Express News Service BENGALURU:  I come across the most stunning women, perfectly done makeup, not a hair out of place,...

Express News Service KOCHI:  We are living in times when there is widespread neglect of mental health, lack of infrastructure,...

Express News Service In the quest for holistic health and well-being, many of you might have often come across buzzwords...

Express News Service HYDERABAD: Wax powders have gained popularity as a painless solution for unwanted hair removal, but it’s essential to...

Express News Service KOCHI: Osteoarthritis, a common joint disease that affects millions globally, isn’t gender-neutral. Women, especially post-menopausal women, tend...

Express News Service A happy testimonial by a follower of dietician Courtney Kassis's '90-30-50’ four-week-long diet programme reads, “By the...

Express News Service The moment we wake up sets the tone for the entire day. For many, the immediate reaction...

Express News Service From the shelves lined with promising serums to the ceaseless experimentation with home remedies, the battle with...

Express News Service I am a sucker for body butters and hand creams. But, I am finicky about the kind...

Express News Service Pranay Saha, a Mumbai-based graphic designer, would follow the early-to-bed, early-to-rise routine to meet deadlines. Being a night...

Express News Service Rejections are like bitter pills of life to swallow. Each of us has experienced it at some...

Express News Service What’s one facial feature that’s most visible in statues of Greek Gods and present-day celebrities? If you...

Express News Service For daily office-goers, less is more when it comes to carrying beauty products. Therefore, Love Earth’s Lip...

Express News Service BENGALURU: Every year, Oct 16 is celebrated as World Spine Day. The burden of back pain is...

Express News Service BENGALURU: Tennis elbow, a condition that affects a muscle attachment at the elbow is common among many,...

Express News Service After thermodynamic mattresses and ‘ultra-white’ paint that cools aircraft and buildings, comes cooling clothes. The latest among...

Express News Service As the climate changes, my skin tends to become drier and I am always on the lookout...

Express News Service A few years ago, Mumbai-based fitness expert Miten Kakaiya experienced fatigue, disrupted metabolism and low immunity. He...

Express News Service We recently celebrated World Sight Day (October 12), raising awareness about the critical need to safeguard our...

Express News Service It’s a cosy Saturday evening. A good book or the latest binge-worthy TV series? Either way, it...

By Express News Service Maslow’s Hierarchy of Needs can explain workplace wellbeing. Presented in the shape of a pyramid, physiological...

Express News Service In the current fast-paced lifestyle, the pursuit of livelihood often comes at the expense of wellbeing. A...

Express News Service As someone constantly seeking innovative skincare, I have incorporated Cerys Skintials’s AQUAE face moisturiser and SHEER face...

Sergio Flores Villar The effects of prolonged screen use during childhood have been extensively studied in recent years. Evidence indicates...

Express News Service CHENNAI: Silent and stealthy, strokes impact millions of lives in India, and ranks among the top five...

Express News Service CHENNAI: The burden of back pain is staggering — a billion people are estimated to suffer from some...

Express News Service Saba Sharif is an aspiring novelist. She moved from Patna to Delhi in 2021 to pursue her...

Express News Service What’s the difference between cherry red, mahogany red and orange red? Try CTZN’s Code Red range and...

Express News Service The beauty world is a playground for creativity and individuality. Especially when it comes to lips, you...

Express News Service Take a coffee break. Walk around. Have a quick gossip with colleagues. Wash your face. Do all...

Express News Service Leg cramps, those sudden and agonising muscle contractions that strike while you slumber, can disrupt your peaceful...

Express News Service HYDERABAD: Lung cancer is a formidable global health concern, surpassing all other forms of cancer in terms...

Express News Service HYDERABAD: Neglecting any health issues can be dangerous, and viral infections are becoming increasingly challenging to manage. Post-infection...

Express News Service Srishti Kulkarni, a Mumbai-based sales professional, spent nearly 15 years fixated on achieving a slender body mirroring her favourite celebrities,...

Express News Service What goes around comes around.  The loci method is one such case. Dating back to ancient Greece, it...

Express News Service In the landscape of modern romance, where connections are made with a swipe and emoticons convey a...

Express News Service Embarking on a transformative skincare journey with the recently launched Blossom Kochhar Aroma Magic’s Serums has been...

Express News Service CHENNAI: Thyroid disease, especially among pregnant women, needs attention as it has potential adverse consequences. The condition,...

Express News Service Manipulative, confusing, toxic and worthless. Of all the adjectives one would use to describe friendship, these four...

Express News Service Last month, we celebrated Navratri, which reminds us to embrace the feminine energies of knowledge, creativity and...

Express News Service Being a parent is no child’s play. Tiring, infuriating and never-ending, it can sometimes feel like walking...

Express News Service My search for the right moisturiser for my combination skin led to 82°E’s Cucumber Quench. The gel...

By PTI NEW DELHI: Quitting smoking can lower the risk of developing type-2 diabetes by 30-40 per cent, according to...

Express News Service CHENNAI: Adolescence (13 to 18 years) is a period of significant growth and physical development that includes...

Express News Service Picture this. You are at a party or social gathering and find yourself standing or sitting next...

Express News Service In a world inundated with advice on the importance of staying hydrated, we have all heard the conventional...

Express News Service Yogesh Tripathi, campaign manager at an advertising agency in Gurugram, used to be fatigued most of the...

By PTI NEW DELHI: Contrary to the widely held notion, the brain does not have the ability to rewire itself to...

Express News Service With numbers on the rise, it’s crucial to recognise the escalating diabetes epidemic, particularly in India. Ayurveda...

By Express News Service Indulging in chocolate is a delightful experience, but not all chocolates are created equal. Let’s explore the...

Express News Service Navigating the vast realm of skincare products has always been a challenge for me, but my inclination...

Express News Service First, there was Douyin makeup and Douyin blush. Now another made in China trend has the beauty...

Express News Service A palpable hush seems to descend as the cab rounds the corner into the Ayurvedic wellness retreat...

Express News Service Don’t we all pine for that ultimate lippie that promises to be there without needing reapplication? My...

By PTI NEW DELHI: Nanoplastics interact with a particular protein naturally found in the brain creating changes linked to Parkinson's disease...